Easy Healthy Garlic Sauce Recipes / brown sugar

Scrumptious BBQ Pot Roast W/ Filfil No. 8

Heat oven to 300 degrees. Put the vegetable oil in large ovenproof Dutch oven, and brown meat well from all sides - about 15 minutes. In a bowl, mix all sauce ingredients well and add to the pot. Bring to a boil. Place in oven and bake, covered, for 3 to 4 hours, turning meat every hour, until fork-tender. Remove from oven and let stand at least 30 minutes. Remove meat from pot. Skim fat if you wish. Slice beef and serve with sauce.
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